Mark Boyce 9:00 BikeErg
3,542
Meters
9:00.0
Time
2:32.4
Pace
93
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 69 |
| Revolution Count | 629 |
| Power/kg | 0.99 |
| Drag Factor | 60 |
February 23, 2025 12:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:00.0 | 3,542 | 2:32.4 | 99 | 620 | 93 | 69 |
| 2:00.0 | 776 | 2:34.6 | 95 | 600 | 20 | 68 |
| 4:00.0 | 791 | 2:31.7 | 100 | 630 | 21 | 70 |
| 6:00.0 | 797 | 2:30.5 | 103 | 630 | 21 | 71 |
| 8:00.0 | 785 | 2:32.8 | 98 | 630 | 21 | 69 |
| 9:00.0 | 394 | 2:32.2 | 99 | 600 | 10 | 70 |
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Workout Graph
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