Mark Boyce 5:00 BikeErg
2,104
Meters
5:00.0
Time
2:22.5
Pace
57
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 65 |
| Revolution Count | 327 |
| Power/kg | 1.21 |
| Drag Factor | 91 |
February 18, 2025 06:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,104 | 2:22.5 | 121 | 684 | 57 | 65 |
| 1:00.0 | 425 | 2:21.1 | 124 | 720 | 12 | 65 |
| 2:00.0 | 430 | 2:19.5 | 129 | 720 | 12 | 67 |
| 3:00.0 | 420 | 2:22.8 | 120 | 660 | 11 | 65 |
| 4:00.0 | 419 | 2:23.1 | 119 | 660 | 11 | 66 |
| 5:00.0 | 411 | 2:25.9 | 112 | 660 | 11 | 64 |
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Workout Graph
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