Mark Boyce 39:31 BikeErg
16,158
Meters
39:31.9
Time
2:26.7
Pace
466
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 67 |
| Power/kg | 1.11 |
| Drag Factor | 75 |
December 06, 2024 06:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 39:31.9 | 16,158 | 2:26.7 | 111 | 707 | 466 | 67 |
| 12:00.0 | 5,075 | 2:21.8 | 123 | 730 | 146 | 70 |
| 24:00.0 | 4,448 | 2:41.8 | 83 | 650 | 130 | 61 |
| 36:00.0 | 5,177 | 2:19.0 | 130 | 745 | 149 | 71 |
| 39:31.9 | 1,458 | 2:25.3 | 114 | 696 | 41 | 70 |