Mark Boyce 40:51 BikeErg
17,179
Meters
40:51.6
Time
2:22.7
Pace
504
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 68 |
| Power/kg | 1.2 |
| Drag Factor | 80 |
November 13, 2024 13:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:51.6 | 17,179 | 2:22.7 | 120 | 740 | 504 | 68 |
| 10:00.0 | 4,397 | 2:16.4 | 138 | 780 | 130 | 71 |
| 20:00.0 | 4,528 | 2:12.5 | 150 | 816 | 136 | 73 |
| 30:00.0 | 4,324 | 2:18.7 | 131 | 756 | 126 | 70 |
| 40:00.0 | 3,589 | 2:47.1 | 75 | 618 | 103 | 58 |
| 40:51.6 | 342 | 2:30.8 | 102 | 627 | 9 | 71 |