Mark Boyce 31:00 BikeErg
11,748
Meters
31:00.0
Time
2:38.3
Pace
319
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 72 |
| Revolution Count | 2214 |
| Power/kg | 0.88 |
| Drag Factor | 51 |
September 16, 2024 12:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:00.0 | 11,748 | 2:38.3 | 88 | 617 | 319 | 72 |
| 7:00.0 | 2,820 | 2:28.9 | 106 | 660 | 77 | 76 |
| 14:00.0 | 2,844 | 2:27.6 | 109 | 668 | 78 | 77 |
| 21:00.0 | 2,108 | 3:19.2 | 44 | 488 | 57 | 57 |
| 28:00.0 | 2,806 | 2:29.6 | 104 | 651 | 76 | 76 |
| 31:00.0 | 1,170 | 2:33.8 | 96 | 620 | 31 | 74 |
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Workout Graph
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