Mark Boyce 31:00 BikeErg
12,518
Meters
31:00.0
Time
2:28.5
Pace
348
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 65 |
| Revolution Count | 2097 |
| Power/kg | 1.07 |
| Drag Factor | 72 |
July 16, 2024 06:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:00.0 | 12,518 | 2:28.5 | 107 | 673 | 348 | 65 |
| 7:00.0 | 2,923 | 2:23.6 | 118 | 702 | 82 | 70 |
| 14:00.0 | 2,912 | 2:24.2 | 117 | 694 | 81 | 70 |
| 21:00.0 | 2,910 | 2:24.3 | 116 | 694 | 81 | 70 |
| 28:00.0 | 2,928 | 2:23.4 | 119 | 702 | 82 | 70 |
| 31:00.0 | 846 | 3:32.7 | 36 | 440 | 22 | 47 |
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Workout Graph
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