Mark Boyce 31:00 BikeErg
11,974
Meters
31:00.0
Time
2:35.3
Pace
320
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 72 |
| Revolution Count | 2257 |
| Power/kg | 0.93 |
| Drag Factor | 51 |
June 15, 2024 08:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:00.0 | 11,974 | 2:35.3 | 93 | 619 | 320 | 72 |
| 7:00.0 | 2,723 | 2:34.2 | 95 | 625 | 73 | 73 |
| 14:00.0 | 2,706 | 2:35.2 | 94 | 617 | 72 | 73 |
| 21:00.0 | 2,788 | 2:30.6 | 102 | 651 | 76 | 75 |
| 28:00.0 | 2,681 | 2:36.6 | 91 | 608 | 71 | 72 |
| 31:00.0 | 1,077 | 2:47.1 | 75 | 560 | 28 | 68 |
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Workout Graph
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