Mark Boyce 30:19 BikeErg
12,406
Meters
30:19.1
Time
2:26.6
Pace
359
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 71 |
| Revolution Count | 2163 |
| Power/kg | 1.11 |
| Drag Factor | 64 |
May 07, 2024 18:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:19.1 | 12,406 | 2:26.6 | 111 | 710 | 359 | 71 |
| 9:00.0 | 3,964 | 2:16.2 | 138 | 773 | 116 | 77 |
| 18:00.0 | 3,967 | 2:16.1 | 139 | 773 | 116 | 77 |
| 27:00.0 | 3,081 | 2:55.2 | 65 | 586 | 88 | 60 |
| 30:19.0 | 1,395 | 2:22.6 | 121 | 705 | 39 | 73 |
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Workout Graph
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