Mark Boyce 10:00 BikeErg
4,114
Meters
10:00.0
Time
2:25.8
Pace
111
Calories
110
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 75 |
| Revolution Count | 751 |
| Power/kg | 1.13 |
| Drag Factor | 57 |
April 29, 2024 12:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,114 | 2:25.8 | 113 | 666 | 111 | 75 | 110 |
| 2:00.0 | 821 | 2:26.1 | 112 | 660 | 22 | 76 | 118 |
| 4:00.0 | 822 | 2:25.9 | 112 | 660 | 22 | 75 | 108 |
| 6:00.0 | 824 | 2:25.6 | 113 | 660 | 22 | 74 | 108 |
| 8:00.0 | 819 | 2:26.5 | 111 | 660 | 22 | 74 | 109 |
| 10:00.0 | 829 | 2:24.7 | 115 | 690 | 23 | 76 | 110 |
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Workout Graph
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