Mark Boyce 50:00 BikeErg
20,054
Meters
50:00.0
Time
2:29.5
Pace
567
Calories
107
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 78 |
| Revolution Count | 3921 |
| Power/kg | 1.05 |
| Drag Factor | 46 |
March 20, 2024 06:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 20,054 | 2:29.5 | 105 | 680 | 567 | 78 | 107 |
| 10:00.0 | 4,094 | 2:26.5 | 111 | 678 | 113 | 80 | 99 |
| 20:00.0 | 3,570 | 2:48.0 | 74 | 606 | 101 | 70 | 105 |
| 30:00.0 | 4,296 | 2:19.6 | 128 | 738 | 123 | 84 | 109 |
| 40:00.0 | 4,433 | 2:15.3 | 141 | 780 | 130 | 87 | 114 |
| 50:00.0 | 3,662 | 2:43.8 | 80 | 600 | 100 | 72 | 112 |
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Workout Graph
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