Mark Boyce 30:00 BikeErg
12,506
Meters
30:00.0
Time
2:23.9
Pace
352
Calories
99
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 71 |
| Revolution Count | 2147 |
| Power/kg | 1.17 |
| Drag Factor | 67 |
October 22, 2026 08:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,506 | 2:23.9 | 117 | 704 | 352 | 71 | 99 |
| 6:00.0 | 2,466 | 2:25.9 | 112 | 690 | 69 | 70 | 96 |
| 12:00.0 | 2,529 | 2:22.3 | 121 | 710 | 71 | 72 | 102 |
| 18:00.0 | 2,512 | 2:23.3 | 119 | 710 | 71 | 72 | 102 |
| 24:00.0 | 2,516 | 2:23.0 | 119 | 710 | 71 | 72 | 99 |
| 30:00.0 | 2,483 | 2:24.9 | 115 | 700 | 70 | 71 | 97 |
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Workout Graph
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