Mark Boyce 30:00 BikeErg
11,051
Meters
30:00.0
Time
2:42.8
Pace
313
Calories
106
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 63 |
| Revolution Count | 1296 |
| Power/kg | 0.81 |
| Drag Factor | 67 |
October 18, 2026 11:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 11,051 | 2:42.8 | 81 | 626 | 313 | 63 | 106 |
| 6:00.0 | 2,544 | 2:21.5 | 124 | 720 | 72 | 72 | 103 |
| 12:00.0 | 930 | 6:27.0 | 6 | 260 | 26 | 27 | 123 |
| 18:00.0 | 2,582 | 2:19.4 | 129 | 750 | 75 | 74 | 104 |
| 24:00.0 | 2,524 | 2:22.6 | 121 | 710 | 71 | 72 | 106 |
| 30:00.0 | 2,471 | 2:25.6 | 113 | 690 | 69 | 71 | 98 |
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Workout Graph
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