Mark Boyce 30:00 BikeErg
13,130
Meters
30:00.0
Time
2:17.0
Pace
387
Calories
124
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 75 |
| Revolution Count | 2257 |
| Power/kg | 1.36 |
| Drag Factor | 65 |
October 13, 2026 18:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,130 | 2:17.0 | 136 | 774 | 387 | 75 | 124 |
| 6:00.0 | 2,661 | 2:15.2 | 141 | 790 | 79 | 73 | 134 |
| 12:00.0 | 2,627 | 2:17.0 | 136 | 790 | 79 | 74 | 127 |
| 18:00.0 | 2,631 | 2:16.8 | 137 | 770 | 77 | 77 | 125 |
| 24:00.0 | 2,619 | 2:17.4 | 135 | 760 | 76 | 76 | 120 |
| 30:00.0 | 2,593 | 2:18.8 | 131 | 760 | 76 | 76 | 117 |
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Workout Graph
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