Mark Boyce 40:00 BikeErg

16,157

Meters

40:00.0

Time

2:28.5

Pace

443

Calories

93

Heart Rate

Average Watts107
Calories Per Hour667
RPM70
Revolution Count2821
Power/kg1.07
Drag Factor64

April 03, 2026 10:58:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
40:00.0 16,157 2:28.5 107 667 443 70 93
8:00.0 3,189 2:30.5 103 653 87 69 76
16:00.0 3,304 2:25.2 114 692 92 72 94
24:00.0 3,301 2:25.4 114 691 92 72 84
32:00.0 3,202 2:29.9 104 657 87 70 103
40:00.0 3,162 2:31.8 100 644 85 69 109

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Workout Graph

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