Mark Boyce v12c/2:19r...3 SkiErg
508
Meters
1:57.0
Time
1:55.1
Pace
36
Calories
159
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 6:43.0 |
| Overall Distance | 584 |
| Overall Time | 8:40.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 38 |
| Stroke Count | 74 |
| Drag Factor | 62 |
April 02, 2026 12:57:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:57.0 | 508 | 1:55.1 | 229 | 1088 | 38 | 159 | |
| 0:36.4 | 163 | 1:51.6 | 251 | 1165 | 40 | 157 | |
| r: 2:19 | 35 | ||||||
| 0:39.7 | 171 | 1:56.0 | 224 | 1070 | 38 | 155 | |
| r: 1:53 | 21 | ||||||
| 0:40.9 | 173 | 1:58.2 | 212 | 1029 | 37 | 165 | |
| r: 2:31 | 20 | ||||||
| r76 |
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Workout Graph
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