Mark Boyce v500m/0:06r...1 row
500
Meters
2:05.2
Time
2:05.2
Pace
31
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 0:06.0 |
| Overall Distance | 514 |
| Overall Time | 2:11.2 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 29 |
| Stroke Count | 60 |
| Drag Factor | 89 |
March 15, 2026 10:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.2 | 500 | 2:05.2 | 178 | 913 | 29 | |
| 2:05.2 | 500 | 2:05.2 | 178 | 913 | 29 | |
| r: 0:06 | 14 | |||||
| r14 |
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Workout Graph
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