Mark Boyce 1000m row
1,000
Meters
4:05.5
Time
2:02.7
Pace
62
Calories
148
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 89 |
January 25, 2026 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.5 | 1,000 | 2:02.7 | 189 | 909 | 62 | 27 | 148 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1004 | 13 | 32 | 135 |
| 0:47.6 | 400 | 1:59.0 | 208 | 983 | 13 | 26 | 153 |
| 0:49.3 | 600 | 2:03.2 | 187 | 876 | 12 | 27 | 153 |
| 0:49.5 | 800 | 2:03.7 | 185 | 872 | 12 | 25 | 154 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 821 | 12 | 25 | 147 |