Mark Boyce 10:00 BikeErg
3,708
Meters
10:00.0
Time
2:41.8
Pace
95
Calories
114
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 70 |
| Revolution Count | 703 |
| Power/kg | 0.83 |
| Drag Factor | 50 |
August 20, 2025 07:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,708 | 2:41.8 | 83 | 570 | 95 | 70 | 114 |
| 2:00.0 | 794 | 2:31.1 | 101 | 630 | 21 | 75 | 120 |
| 4:00.0 | 777 | 2:34.4 | 95 | 600 | 20 | 74 | 121 |
| 6:00.0 | 756 | 2:38.7 | 88 | 600 | 20 | 72 | 102 |
| 8:00.0 | 712 | 2:48.5 | 73 | 540 | 18 | 68 | 120 |
| 10:00.0 | 669 | 2:59.3 | 61 | 480 | 16 | 64 | 108 |
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Workout Graph
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