Mark Boyce 30:01 BikeErg
12,161
Meters
30:01.5
Time
2:28.1
Pace
332
Calories
108
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 74 |
| Revolution Count | 2611 |
| Power/kg | 1.08 |
| Drag Factor | 54 |
June 30, 2025 06:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:01.5 | 12,161 | 2:28.1 | 108 | 663 | 332 | 74 | 108 |
| 5:00.0 | 2,043 | 2:26.8 | 111 | 672 | 56 | 76 | 112 |
| 10:00.0 | 2,081 | 2:24.1 | 117 | 696 | 58 | 77 | 113 |
| 15:00.0 | 2,027 | 2:28.0 | 108 | 660 | 55 | 75 | 111 |
| 20:00.0 | 2,041 | 2:26.9 | 110 | 672 | 56 | 75 | 95 |
| 25:00.0 | 2,010 | 2:29.2 | 105 | 660 | 55 | 74 | 110 |
| 30:00.0 | 1,958 | 2:33.2 | 97 | 624 | 52 | 72 | 112 |
| 30:01.5 | 2 | 12:30.0 | 1 | 302 | 0 | 0 | 113 |
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Workout Graph
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