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Log

Date Workout Score Ave Comments Action
02/22/22 3x10:00/3:00r 6,040m 2:29.0 View workout
02/22/22 5:45 774m 3:42.8 View workout
02/21/22 5:11 1,206m 4:18.6 View workout
02/21/22 5x1000m/2:00r 25:24.8 2:32.4 View workout
02/21/22 1:53 197m 4:48.5 View workout
02/17/22 2000m 9:42.1 2:25.5 View workout
02/17/22 4x6:00/2:00r 4,909m 2:26.6 View workout
02/16/22 4:23 1,161m 3:47.3 View workout
02/16/22 1:11:11 27,745m 2:33.9 View workout
02/16/22 3x7:00/2:00r 4,420m 2:22.5 View workout
02/14/22 4:23 343m 6:24.6 View workout
02/13/22 4:13 1,852m 2:16.6 View workout
02/13/22 8x3:00/3:00r 11,079m 2:09.9 View workout
02/12/22 5x2:00/2:00r 2,207m 2:15.9 View workout
02/12/22 v5:00/1:00r...4 4,099m 2:26.3

5x5' R20 Aerobic High Intensity (AHI) 1'r by KREW/LiveRowing

 View workout
02/12/22 v5:00/1:00r...4 4,099m 2:26.3 View workout
02/12/22 4:04 771m 5:16.6 View workout
02/12/22 5:37 788m 3:34.2 View workout
02/10/22 4:10 493m 4:13.6 View workout
02/08/22 5:51 1,365m 4:17.6 View workout
02/08/22 5:07 1,027m 4:59.4 View workout
02/08/22 v5:00/r...5 4,189m 2:31.2

6 x 5 minutes Interval Rowing / 2:30 rest by KREW/LiveRowing

 View workout
02/08/22 21:06 4,189m 2:31.2 View workout
02/08/22 6:46 917m 3:41.8 View workout
02/06/22 10:07 1,432m 3:32.0 View workout