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May 8 Seven World Records for 97-year-old Val Coleman
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May 4 From Erg to Ocean
Apr 29 Finn Hamill’s Journey to the World Stage

Emeka Ogbugo

Log

Date Workout Score Ave Comments Action
08/21/22 4x2:00/2:00r 1,719m 2:19.6 View workout
08/21/22 6x5:00/2:00r 6,278m 2:23.3 View workout
08/21/22 5:39 774m 3:39.5 View workout
08/19/22 5:00 1,112m 4:29.7 View workout
08/19/22 6:09 1,245m 2:28.3 View workout
08/19/22 v15:00/2:00r...3 6,210m 2:24.9 View workout
08/19/22 5:54 807m 3:39.5 View workout
08/18/22 4x2:00/2:00r 1,706m 2:20.6 View workout
08/16/22 v7:00/2:30r...4 5,976m 2:20.5 View workout
08/16/22 5:47 893m 3:14.6 View workout
08/14/22 v1:00/1:00r...9 5,464m 2:17.2 View workout
08/14/22 4:42 415m 5:39.7 View workout
08/13/22 2:11 504m 4:20.7 View workout
08/11/22 45:00 8,864m 2:32.3

I’m not heavyweight

 View workout
08/11/22 4:25 671m 3:17.7 View workout
08/11/22 1:12 160m 3:46.5 View workout
08/11/22 4:26 272m 8:10.0 View workout
08/11/22 2:25 115m 10:33.0 View workout
08/08/22 5:07 1,275m 4:01.4 View workout
08/08/22 7x300m/1:00r 9:27.4 2:15.0 View workout
08/08/22 40:11 8,031m 2:30.1 View workout
08/08/22 5:47 751m 3:51.0 View workout
08/07/22 1:35 357m 4:26.3 View workout
08/07/22 2:41 387m 3:28.9 View workout
08/06/22 v4:00/0:01r...8 4,072m 2:27.3 View workout