Emeka Ogbugo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/20/23 | 9:26 | 3,680m | 2:33.8 | BikeErg | View workout | |
| 09/20/23 | 59:45 | 10,802m | 2:45.9 | RowErg | View workout | |
| 09/16/23 | 2:04 | 420m | 4:56.9 | BikeErg | View workout | |
| 09/12/23 | 2:43 | 347m | 3:55.4 | RowErg | View workout | |
| 09/12/23 | 10x1:00/1:00r | 4,735m | 2:06.7 | BikeErg | View workout | |
| 09/12/23 | 3x1500m/3:00r | 22:00.9 | 2:26.7 | RowErg | View workout | |
| 09/12/23 | 3:18 | 574m | 2:52.4 | RowErg | View workout | |
| 09/08/23 | 4:32 | 422m | 5:22.8 | RowErg | View workout | |
| 09/08/23 | 10x1:00/1:00r | 4,644m | 2:09.1 | BikeErg | View workout | |
| 09/08/23 | 5x1000m/2:00r | 23:06.0 | 2:18.6 | RowErg | View workout | |
| 09/05/23 | 4:12 | 419m | 5:01.1 | RowErg | View workout | |
| 09/05/23 | 10x1:00/1:00r | 2,237m | 2:14.1 | Dynamic | View workout | |
| 09/05/23 | 3x10:00/3:00r | 6,290m | 2:23.0 | RowErg | View workout | |
| 09/05/23 | 3:52 | 711m | 2:43.5 | RowErg | View workout | |
| 09/05/23 | 2:48 | 441m | 3:11.3 | RowErg | View workout | |
| 09/03/23 | 3:46 | 410m | 4:36.2 | RowErg | View workout | |
| 09/03/23 | 22:04 | 4,137m | 2:40.1 | RowErg | View workout | |
| 09/03/23 | 1:35 | 95m | 8:23.6 | RowErg | View workout | |
| 09/03/23 | 2:23 | 194m | 6:10.6 | RowErg | View workout | |
| 09/03/23 | 1:47 | 163m | 5:29.4 | RowErg | View workout | |
| 09/03/23 | 2:54 | 421m | 3:27.6 | RowErg | View workout | |
| 09/03/23 | 7:36 | 752m | 5:03.3 | RowErg | View workout | |
| 09/02/23 | 10x1:00/1:00r | 4,687m | 2:08.0 | BikeErg | View workout | |
| 09/02/23 | 5x4:00/2:00r | 4,361m | 2:17.5 | RowErg | View workout | |
| 09/02/23 | 6:43 | 1,045m | 3:13.2 | RowErg | View workout |