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May 8 Seven World Records for 97-year-old Val Coleman
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May 4 From Erg to Ocean
Apr 29 Finn Hamill’s Journey to the World Stage

Emeka Ogbugo

Log

Date Workout Score Ave Comments Action
05/27/19 v3:00/1:00r...7 4,602m 2:16.8 View workout
05/25/19 2:53 1,334m 2:10.3 View workout
05/25/19 5x5:00/2:00r 11,305m 2:12.6 View workout
05/25/19 v2000m/3:00r...4 5,000m 2:17.8 View workout
05/24/19 30000m 1:11:31.0 2:23.0 View workout
05/20/19 2:42 250m 5:25.8 View workout
05/20/19 20:07 9,094m 2:12.8 View workout
05/20/19 v1000m/2:45r...5 5,000m 2:16.9 View workout
05/18/19 49:52 20,056m 2:29.2 View workout
05/18/19 1:34 360m 4:22.5 View workout
05/18/19 v12:00/3:00r...3 7,447m 2:25.0 View workout
05/18/19 3:20 639m 5:13.1 View workout
05/15/19 46:35 20,596m 2:15.7 View workout
05/15/19 1:25 244m 5:48.7 View workout
05/15/19 5:36 2,415m 2:19.2 View workout
05/15/19 3:43 966m 3:51.4 View workout
05/14/19 5:10 1,533m 3:22.2 View workout
05/14/19 30:00 6,356m 2:21.5 View workout
05/14/19 5:06 1,680m 3:02.6 View workout
05/13/19 5:22 1,022m 2:37.6 View workout
05/13/19 v9:00/0:05r...6 23,755m 2:13.2 View workout
05/13/19 v1:00/1:00r...7 3,594m 2:13.5 View workout
05/13/19 5:32 805m 3:26.4 View workout
05/12/19 10000m 48:14.6 2:24.7 View workout
05/11/19 5:11 1,714m 3:01.5 View workout