Emeka Ogbugo 1:04:07 row
11,482
Meters
1:04:07.4
Time
2:47.5
Pace
604
Calories
155
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 19 |
| Drag Factor | 175 |
January 27, 2026 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:07.4 | 11,482 | 2:47.5 | 74 | 556 | 604 | 19 | 155 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 17 | 145 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 18 | 151 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 18 | 153 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 20 | 155 |
| 25:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 20 | 160 |
| 30:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 19 | 159 |
| 35:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 20 | 159 |
| 40:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 20 | 160 |
| 45:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 20 | 160 |
| 50:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 21 | 162 |
| 55:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 20 | 165 |
| 1:00:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 22 | 169 |
| 1:04:07.4 | 286 | 7:12.5 | 4 | 314 | 21 | 14 | 118 |