Emeka Ogbugo 1:15 row
165
Meters
1:15.6
Time
3:49.0
Pace
8
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 10 |
| Drag Factor | 179 |
January 27, 2026 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15.6 | 165 | 3:49.0 | 29 | 400 | 8 | 10 |
| 1:15.6 | 166 | 3:47.7 | 30 | 402 | 8 | 10 |