Emeka Ogbugo 1:30 row
138
Meters
1:30.4
Time
5:27.5
Pace
8
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 21 |
| Drag Factor | 168 |
January 10, 2026 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30.4 | 138 | 5:27.5 | 10 | 334 | 8 | 21 |
| 1:30.4 | 138 | 5:27.5 | 10 | 334 | 8 | 21 |