Emeka Ogbugo 2:13 row
167
Meters
2:13.7
Time
6:40.2
Pace
11
Calories
91
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 21 |
| Drag Factor | 139 |
December 31, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:13.7 | 167 | 6:40.2 | 5 | 318 | 11 | 21 | 91 |
| 2:13.7 | 167 | 6:40.2 | 5 | 318 | 11 | 21 | 91 |