Emeka Ogbugo 10:29 row
2,044
Meters
10:29.6
Time
2:34.0
Pace
108
Calories
160
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Drag Factor | 179 |
December 24, 2025 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:29.6 | 2,044 | 2:34.0 | 96 | 629 | 108 | 20 | 160 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 20 | 156 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 21 | 163 |
| 10:29.6 | 90 | 2:44.4 | 79 | 570 | 4 | 19 | 162 |