Emeka Ogbugo 6:18 row
901
Meters
6:18.8
Time
3:30.2
Pace
45
Calories
114
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 20 |
| Drag Factor | 176 |
December 23, 2025 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:18.8 | 901 | 3:30.2 | 38 | 429 | 45 | 20 | 114 |
| 5:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 22 | 116 |
| 6:18.8 | 205 | 3:12.1 | 49 | 469 | 10 | 15 | 113 |