Emeka Ogbugo 2:06 row
151
Meters
2:06.7
Time
6:59.5
Pace
11
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 12 |
| Drag Factor | 171 |
December 03, 2025 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.7 | 151 | 6:59.5 | 5 | 316 | 11 | 12 |
| 2:06.7 | 152 | 6:56.7 | 5 | 316 | 11 | 12 |