Emeka Ogbugo 2:22 row
392
Meters
2:22.9
Time
3:02.2
Pace
19
Calories
124
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 16 |
| Drag Factor | 182 |
November 29, 2025 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:22.9 | 392 | 3:02.2 | 58 | 498 | 19 | 16 | 124 |
| 2:22.9 | 392 | 3:02.2 | 58 | 498 | 19 | 16 | 124 |