Emeka Ogbugo 2:26 row
323
Meters
2:26.0
Time
3:46.0
Pace
16
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 13 |
| Drag Factor | 178 |
November 20, 2025 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:26.0 | 323 | 3:46.0 | 30 | 404 | 16 | 13 |
| 2:26.0 | 323 | 3:46.0 | 30 | 404 | 16 | 13 |