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Emeka Ogbugo 1:00:05 row

12,043

Meters

1:00:05.6

Time

2:29.6

Pace

654

Calories

155

Heart Rate

Average Watts104
Calories Per Hour659
Stroke Rate20
Drag Factor174

October 02, 2025 09:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:05.6 12,043 2:29.6 104 659 654 20 155
5:00.0 980 2:33.0 98 635 52 20 150
10:00.0 989 2:31.6 100 645 53 19 151
15:00.0 992 2:31.2 101 648 54 19 153
20:00.0 1,007 2:28.9 106 664 55 20 155
25:00.0 987 2:31.9 100 643 53 20 151
30:00.0 996 2:30.6 102 652 54 20 153
35:00.0 1,003 2:29.5 105 660 55 21 157
40:00.0 989 2:31.6 100 645 53 21 156
45:00.0 1,010 2:28.5 107 667 55 23 153
50:00.0 1,019 2:27.2 110 677 56 21 157
55:00.0 1,024 2:26.4 111 683 56 22 157
1:00:00.0 1,041 2:24.0 117 702 58 25 162
1:00:05.6 8 5:50.0 8 328 0 162