Emeka Ogbugo 1:07 row
161
Meters
1:07.3
Time
3:29.0
Pace
8
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 14 |
| Drag Factor | 175 |
October 02, 2025 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07.3 | 161 | 3:29.0 | 38 | 431 | 8 | 14 |
| 1:07.3 | 162 | 3:27.7 | 39 | 434 | 8 | 14 |