Emeka Ogbugo 5:32 row
1,121
Meters
5:32.6
Time
2:28.3
Pace
61
Calories
167
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Drag Factor | 174 |
September 28, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:32.6 | 1,121 | 2:28.3 | 107 | 668 | 61 | 22 | 167 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 23 | 168 |
| 5:32.6 | 103 | 2:38.2 | 88 | 603 | 5 | 20 | 167 |