Emeka Ogbugo 2:39 row
379
Meters
2:39.1
Time
3:29.8
Pace
19
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 14 |
| Drag Factor | 172 |
September 28, 2025 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:39.1 | 379 | 3:29.8 | 38 | 430 | 19 | 14 |
| 2:39.1 | 379 | 3:29.8 | 38 | 430 | 19 | 14 |