Emeka Ogbugo 7:20 row
1,536
Meters
7:20.4
Time
2:23.3
Pace
85
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
September 08, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:20.4 | 1,536 | 2:23.3 | 119 | 708 | 85 | 24 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 24 |
| 7:20.4 | 482 | 2:25.6 | 113 | 689 | 26 | 25 |