Emeka Ogbugo 19:26 row
3,725
Meters
19:26.4
Time
2:36.5
Pace
197
Calories
164
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
September 05, 2025 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:26.4 | 3,725 | 2:36.5 | 91 | 613 | 197 | 22 | 164 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 21 | 159 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 23 | 166 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 24 | 165 |
| 19:26.4 | 846 | 2:37.4 | 90 | 608 | 45 | 24 | 168 |