Emeka Ogbugo 9:29 row
1,675
Meters
9:29.6
Time
2:50.0
Pace
89
Calories
133
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
August 28, 2025 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:29.6 | 1,675 | 2:50.0 | 71 | 545 | 89 | 19 | 133 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 22 | 158 |
| 9:29.6 | 650 | 3:27.3 | 39 | 435 | 32 | 17 | 108 |