Emeka Ogbugo 1:00:19 row
10,033
Meters
1:00:19.5
Time
3:00.3
Pace
501
Calories
126
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 15 |
| Drag Factor | 120 |
August 14, 2025 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:19.5 | 10,033 | 3:00.3 | 60 | 505 | 501 | 15 | 126 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 15 | 126 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 15 | 128 |
| 15:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 15 | 128 |
| 20:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 15 | 126 |
| 25:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 15 | 124 |
| 30:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 15 | 125 |
| 35:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 15 | 129 |
| 40:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 15 | 126 |
| 45:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 16 | 122 |
| 50:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 15 | 127 |
| 55:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 16 | 124 |
| 1:00:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 16 | 128 |
| 1:00:19.5 | 57 | 2:51.0 | 70 | 540 | 2 | 12 | 128 |