Emeka Ogbugo 2:30 row
273
Meters
2:30.6
Time
4:35.8
Pace
14
Calories
101
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 13 |
| Drag Factor | 119 |
August 14, 2025 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30.6 | 273 | 4:35.8 | 17 | 357 | 14 | 13 | 101 |
| 2:30.6 | 274 | 4:34.8 | 17 | 358 | 14 | 13 | 101 |