Emeka Ogbugo 2:23 row
233
Meters
2:23.1
Time
5:07.0
Pace
13
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
August 07, 2025 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:23.1 | 233 | 5:07.0 | 12 | 341 | 13 | 25 |
| 2:23.1 | 234 | 5:05.7 | 12 | 342 | 13 | 25 |