Emeka Ogbugo 14:59 row

3,041

Meters

14:59.2

Time

2:27.8

Pace

167

Calories

157

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate22
Drag Factor172

June 22, 2025 17:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:59.2 3,041 2:27.8 108 672 167 22 157
5:00.0 1,029 2:25.7 113 688 57 21 148
10:00.0 1,019 2:27.2 110 677 56 23 157
14:59.2 994 2:30.5 103 653 54 23 166