Emeka Ogbugo 3:03 row
334
Meters
3:03.7
Time
4:35.0
Pace
18
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 17 |
| Drag Factor | 112 |
May 25, 2025 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:03.7 | 334 | 4:35.0 | 17 | 357 | 18 | 17 |
| 3:03.7 | 334 | 4:35.0 | 17 | 357 | 18 | 17 |