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Emeka Ogbugo 22x0:20/0:40r row

1,808

Meters

7:20.0

Time

2:01.6

Pace

108

Calories

Rest Distance1,850
Rest Time14:40.0
Overall Distance3,658
Overall Time22:00.0
Average Watts194
Calories Per Hour968
Stroke Rate33
Drag Factor162

May 17, 2025 10:31:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:20.0 1,808 2:01.6 194 968 33
0:20.0 73 2:16.9 136 768 33
0:20.0 74 2:15.1 142 788 30
0:20.0 81 2:03.4 186 940 33
0:20.0 81 2:03.4 186 940 33
0:20.0 83 2:00.4 200 988 33
0:20.0 84 1:59.0 207 1013 33
0:20.0 81 2:03.4 186 940 33
0:20.0 83 2:00.4 200 988 33
0:20.0 83 2:00.4 200 988 33
0:20.0 83 2:00.4 200 988 33
0:20.0 83 2:00.4 200 988 33
0:20.0 83 2:00.4 200 988 33
0:20.0 84 1:59.0 207 1013 33
0:20.0 84 1:59.0 207 1013 33
0:20.0 85 1:57.6 215 1039 33
0:20.0 82 2:01.9 193 964 33
0:20.0 84 1:59.0 207 1013 33
0:20.0 85 1:57.6 215 1039 36
0:20.0 83 2:00.4 200 988 36
0:20.0 85 1:57.6 215 1039 36
0:20.0 80 2:05.0 179 916 33
0:20.0 84 1:59.0 207 1013 33
r1,850