Emeka Ogbugo 2:23 row
358
Meters
2:23.4
Time
3:20.2
Pace
17
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 13 |
| Drag Factor | 166 |
May 10, 2025 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:23.4 | 358 | 3:20.2 | 44 | 449 | 17 | 13 |
| 2:23.4 | 359 | 3:19.7 | 44 | 451 | 17 | 13 |