Emeka Ogbugo 2:43 row
318
Meters
2:43.2
Time
4:16.6
Pace
16
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 18 |
| Drag Factor | 166 |
May 06, 2025 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:43.2 | 318 | 4:16.6 | 21 | 371 | 16 | 18 |
| 2:43.2 | 319 | 4:15.7 | 21 | 371 | 16 | 18 |