Emeka Ogbugo 1:45 row
170
Meters
1:45.2
Time
5:09.4
Pace
9
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 23 |
| Drag Factor | 142 |
April 17, 2025 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.2 | 170 | 5:09.4 | 12 | 340 | 9 | 23 |
| 1:45.2 | 170 | 5:09.4 | 12 | 340 | 9 | 23 |