Emeka Ogbugo 3:37 row
610
Meters
3:37.9
Time
2:58.6
Pace
30
Calories
113
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 15 |
| Drag Factor | 163 |
April 02, 2025 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:37.9 | 610 | 2:58.6 | 61 | 495 | 30 | 15 | 113 |
| 3:37.9 | 610 | 2:58.6 | 61 | 495 | 30 | 15 | 113 |