Emeka Ogbugo 1:30 row
181
Meters
1:30.5
Time
4:10.0
Pace
9
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 13 |
| Drag Factor | 161 |
March 30, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30.5 | 181 | 4:10.0 | 22 | 358 | 9 | 13 |
| 1:30.5 | 182 | 4:08.6 | 23 | 358 | 9 | 13 |